Raspberry Cheesecake Popsicles

Prep Time 5 mins
Cook Time 10 mins
Add'l Time 2 hrs 30 mins
Total Time 2 hrs 45 mins

cherry cheesecake popsicles, clean eating, dessert, blueberry cheesecake popsicles, popsicles

I used to want to be a nurse. Actually, before that I was going to be in Public Relations and rep famous people like Matthew McConaughey . And before that, I was going to be a vet. And before that I was going to be the Ice Cream Truck Driver (free ice cream all the time? Where do I sign??).

But back to the nurse thing…I was so serious about nursing that I actually signed up for summer courses and bought the outrageous $300 books. I thought it was going to be just like Grey’s Anatomy. Why wouldn’t all the doctors be gorgeous with rock hard abs? And of course they are going to want to take me into the on call room. Obviously that’s how real hospitals work, duh.

cherry cheesecake popsicles, clean eating, dessert, blueberry cheesecake popsicles, popsicles

Except hospitals are nothing like Grey’s Anatomy and I couldn’t find McSteamy and his gorgeous blue eyed, tanned skinned side kick anywhere. I was barely passing my Anatomy lab — who knew body parts were so confusing…why can’t we just call things by names that make sense, you know, like upper heart valve thingy? Every night I would come home exhausted and wish I could quit.

So I started cooking. And baking. And eating. I remember making so many versions of these popsicles that summer…the combinations were endless! I had razzleberry cheesecake (blackberry, raspberry and blueberry), pear cheesecake and even pineapple cheesecake. The popsicles kept me going during my late night study sessions and I eventually passed that anatomy class…although I still can’t tell you the names of the valves of your heart or the real names for your bones. 🙂

cherry cheesecake popsicles, clean eating, dessert, blueberry cheesecake popsicles, popsicles

When Jorge and I moved in February, I found my giant old anatomy book. I opened it to see if it was still worth anything and right on the front page I saw a bright red popsicle stain. Turns out the book was worth all of $3.50 on amazon, but the reminder of my favorite popsicles was priceless.

P.S. I know this post was so ridiculous. I am seriously writing a love story about a popsicle. Maybe I ate too many, maybe I’m loosing my mind or maybe they are just that good. But the flavor possibilities are endless, you only need 6 ingredients — with one of them being water — and they ring in at only 93 ass friendly calories. So I am going with the explanation of, they are just that good!

Yield: 6 medium popsicles

Raspberry Cheesecake Popsicles

cherry cheesecake popsicles, clean eating, dessert, blueberry cheesecake popsicles, popsicles

Raspberry Cheesecake Popsicles are the best frozen summer treats to cool off with. These homemade popsicles, made with fresh raspberries, are so much easier to make than a whole cheesecake, too!

Prep Time 5 minutes
Cook Time 10 minutes
Additional Time 2 hours 30 minutes
Total Time 2 hours 45 minutes


  • 8 oz fresh raspberries (or blueberries/blackberries/cherries)
  • 1 tablespoon water
  • 4 oz low fat cream cheese
  • 3 tablespoons fat free milk
  • 1 teaspoon vanilla extract
  • 1/3 cup powdered sugar


  1. In a small saucepan over medium heat, cook raspberries and 1 tablespoon of water for 10 minutes or until they are easily broken up with a wooden spoon.
  2. Transfer mixture to a food processor (or strong blender) and puree till there are no lumps left. Refrigerate raspberry puree until cool, about 30 minutes.
  3. Then in food processor, puree cream cheese, milk, vanilla extract and powdered sugar -until smooth.
  4. In popsicle molds, layer raspberry puree and cream cheese mixture. Insert popsicle sticks and freeze for at least 2 hours. Enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 86Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 10mgSodium: 72mgCarbohydrates: 13gFiber: 2gSugar: 9gProtein: 2g

Want to Save This Recipe?

This post may contain affiliate links. Read my disclosure policy.

Related Posts

Share Your Comments

Want to share a photo of what you’ve made? If you’re not already logged in, click the login link below and then click the camera icon on the comment form.

Oldest Most Voted
Inline Feedbacks
View all comments


I'm a trial & error, self taught, sugar addict who thankfully learned how to survive in the kitchen! I am also a wife, mama of 3.
Novice Chef eCookbooks