Salmon Pinwheels

Prep Time 10 mins
Total Time 10 mins

Salmon Pinwheels are an easy lunch or snack recipe that is perfect when your trying to eat healthy. They are so quick to put together and are great for eating on the go!

If you like this quick and easy salmon recipe you should also try my Spicy Thai Salmon Chopped Salad!

Pinwheels filled with salmon, spinach, bell peppers, dill and cream cheese on a wood surface

These Easy Salmon Wraps Are Perfect For Eating Healthy

Since we got back from vacation everything has been GO – GO – GO. I feel like I can’t catch up or get ahead with anything for work or around the house. My email is a nightmare and the laundry pile is almost taller than my kids.

I also decided that now would be the perfect time to buckle down and try eating healthy again. I obviously have excellent timing. 😉 To survive lunch time and snack time without reaching for something bad, I have been doing a lot of meal prep on Sunday. It is crazy helpful and keeps me on track during the week.

Salmon Pinwheels stuffed with sweet and spicy salmon, spinach, bell peppers, dill and cream cheese

This Is One Of My Favorite Pinwheel Recipes

I have been making a ton of pinwheels since they save great and I can also grab them and head to the park with the girls. These Salmon Pinwheels might be my favorite yet! I use a spinach tortilla for the wrap and then fill it with Chicken of the Sea’s Sweet & Spicy Flavored Salmon Pouch, cream cheese, sweet bell peppers, fresh spinach and dill.

This is actually my third recipe with Chicken Of The Sea. Earlier this year I made a glorious Spicy Thai Salmon Chopped Salad and some Coconut Curry Fish Tacos that are to die for! I am a huge fan of these ready to go seafood packets made of all different kinds of flavors for easy meals.

Sliced salmon wraps stuffed with salmon, spinach, bell peppers and surrounded by ingredients

These pinwheels have lots of great fresh flavors that meld together perfectly. They make an awesome after school snack to share with the kids or for a healthy lunch for mom!

How Long Do These Salmon Pinwheels Stay Good For?

Store them in an airtight container in the fridge for up to 3 days and snack on them all week. Perfect on the go food for all us busy mamas out there!

Yield: 16 pinwheels

Salmon Pinwheels

Pinwheels on wood board stuffed with sweet and spicy salmon, spinach, bell peppers, dill and cream cheese

Salmon Pinwheels are an easy lunch or snack recipe that is perfect when your trying to eat healthy. They are so quick to put together and are great for eating on the go!

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 2 spinach tortilla wraps
  • 4 oz whipped cream cheese, softened
  • 3 cups baby spinach leaves
  • 2 (2.5 oz) Chicken of the Sea's Sweet & Spicy Flavored Salmon Pouch
  • 1 small red/orange bell pepper, sliced
  • 1 tablespoon minced dill

Instructions

Spread 2 oz of cream cheese over entire surface of each tortilla. Top cream cheese with spinach.

Divide Sweet & Spicy Flavored Salmon on top of spinach and arrange bell pepper slices on top. Sprinkle with minced dill.

Tightly roll the tortillas starting at the edge. Once rolled up, lay seam-side down for slicing. Use a serrated knife to gently cut tortillas into 1/2-inch slices.

Serve immediately or refrigerate until ready to serve!

Nutrition Information:

Yield:

16

Serving Size:

1

Amount Per Serving: Calories: 93Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 16mgSodium: 98mgCarbohydrates: 7gFiber: 1gSugar: 1gProtein: 5g

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This post is sponsored by Chicken of the Sea. All opinions are, as always, 100% my own. Thank you for supporting the brands that I love!

Salmon Pinwheels photo collage

This post may contain affiliate links. Read my disclosure policy.

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Welcome!

Jessica
I'm a trial & error, self taught, sugar addict who thankfully learned how to survive in the kitchen! I am also a wife, mama of 3.
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