Super fresh and fruity, this simple Mango Salad is light, summery, and healthy. Made with mostly fruits and vegetables it’s the perfect appetizer or side to serve at picnics or as a healthy weeknight treat!
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Instructions
Cut the cucumber into thirds and then cut each piece in half lengthwise and remove the seeds using a spoon. Thinly slice the cucumber halves, place them in a large bowl, and set aside.
Next, peel and thinly slice the onion, lengthwise and add it to the bowl with the cucumber.
Cut the red bell pepper from around the seeds and membrane then thinly slice the pieces into long thin strips and add them to the bowl as well.
Peel the mangos then cut the fruit off the seeds. Discard the seeds and thinly slice the mango pieces into long, thin strips then add them to the bowl.
Add the basil to the bowl and toss everything to combine.
In a small bowl or jar, whisk to combine the vinegar, olive oil, chili flakes and salt together and then pour it over the salad and toss to combine.
Serve immediately with fresh basil leaves, for garnish, if desired.
Notes
Storage: The salad can be stored without the dressing, for up to 2 days in the fridge. Make sure to store it in an airtight container for maximum freshness. The dressing will keep for up to 2 weeks in the fridge, stored in a jar or airtight container.Mint: If you are a big mint fan, you can substitute the fresh basil in this salad for fresh mint. Be careful, a little fresh mint goes a long way!Extra Heat: With the crushed red pepper flakes, this salad has just the right amount of heat to taste it, but not be hot. If you want your salad to have a good amount of heat, I suggest adding a tablespoon (or more!) of sriracha to your salad dressing.